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Tel: 780 607 7792
ABOUT
At Steps to Light Counselling, we understand that mental health is interconnected with various aspects of life. Our holistic approach aims to address issues such as anxiety, depression, PTSD, OCD, low self-esteem, and challenges in daily life. Through our therapy services, we strive to guide individuals towards holistic healing and empowerment.
Treatment Approach
Types of Therapy
Christian
Counselling
Cognitive Behavioural (CBT)
Multicultural
Cognitive Processing (CPT)
Solution Focused Brief (SFBT)
Dialectical Behavior (DBT)
EMDR
Person-Centered
Motivational Interviewing
Strength-Based
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